Undulation Rope Workout : The Double Wave Move for Undulation Rope Workouts

Learn from our fitness expert how to do a double wave exercise with an undulation rope workout in this free health video on doing rope undulation workouts. Expert: Rasul Ahmed Davis Contact: www.punchgym.com/nyc Bio: Rasul Ahmed Davis holds a black belt in Jow Ga Kung Fu and is a certified with Anthony DeLuglio, Founder and Master AOS Instructor, the National Association of Sports Medicine (NASM). Filmmaker: Paul Muller